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What is your excuse for not working out and eating clean? Stop thinking about what you CAN’T do, but rather what you CAN do. Stop making excuses about not having the TIME, but rather FIND TIME by logging off of the computer, hang up the phone or turn off the television (unless of course you [...]

Love is the illustration (the act of showing and not spoken) and range of human emotions and experiences that manifests itself into various levels of affection and attraction. Love is the utmost affection for a significant other, friend, family member or even that of an object, cause or desire. Love is an act and feeling [...]

As we journey through our endeavors of life, we instinctively find ourselves consumed with secondary elements of life rather than the primary elements of our core existence – – the mind, body and soul.  Our lives are traditionally and subconsciously dictated by societal impressions and expectations and therefore our existence has been conceptually channeled by [...]