Mbodyment

P90X is one of the most challenging and rewarding workout programs ever!  The P90X home fitness program entails an all-inclusive nutrition plan, fitness guide, progress tracker, suggested supplements specifically designed for the program and online support. P90X’s creator, Tony Horton is energetic, motivating and mad crazy!

Personally speaking and as a gym rat, on no account whatsoever would I have ever imagined implementing a home fitness program into my fitness regimen.     Consider P90X your own personal trainer! It’s a must - have!

In order to survive P90X, you must have will power, patience, motivation and humility.  Leave behind the super ego, focus on quality verses quantity, do your best and forget the rest!

12 Intensive P90X Workouts:

• Chest and Back
• Plyometrics
• Shoulders and Arms
• Yoga X
• Legs and Back
• Kenpo X
• X Stretch
• Core Synergistics
• Chest, Shoulders and Triceps
• Back and Biceps
• Ab Ripper X
• Cardio X

Commit to be fit and get your P90X home fitness program!

Love is the illustration (the act of showing and not spoken) and range of human emotions and experiences that manifests itself into various levels of affection and attraction.

Love is the utmost affection for a significant other, friend, family member or even that of an object, cause or desire.

Love is an act and feeling that has no limit of one’s ability to love, whom to love or what to love.

Love is the union of the mind, body and soul.

Love is you, me and everything that surrounds us even in the troubled and confused world in which we co exist.

Love is good, love is kind, love is selfish, love is envy.

Love brings forth strength, love brings forth weakness.

Love is the multitude of meaning and has no one definition or conviction.

Love is . . .

I am a caring and peaceful girl.

I wonder how the world will be in 80 years,
I hear the wind whistle through the trees,
I see grass dance across the valley,
I want to see all that I can see.

I am a caring and peaceful girl.

I pretend to be a majestic eagle soaring across the sky,
I feel the agony of others in my mind,
I touch the clouds that towers over me,
I worry about the environment in which we exist,
I cry for those in need.

I am a caring and peaceful girl.

I understand the pain of losing something you love,
I say live within every precious moment that is given,
I dream about serenity for all living kind,
I try to be the best I can be,
I hope for the acceptance of everyone’s individuality.

I am a caring and peaceful girl.

By Maiya Guest - Hicks

“As our minds and souls are prime elements of our physical and spiritual existence,  I take such delight and honor in sharing this poem written by my 13 year old daughter.”